How many calories in Yogurt & Granola with a Tropical Fruit Compote (Food to Go by Amazon)
How many calories in 1× package
180 g
268 kcal
How many calories in 1× teaspoon
12 g
18 kcal
How many calories in 1× tablespoon
25 g
37 kcal
How many calories in 0.5× cup
125 g
186 kcal
268 kcal
Nutritional values in Yogurt & Granola with a Tropical Fruit Compote per 100 g:
Energy value149
Proteins8.70
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs20.20
Sugars11.20
Cholesteroln.d.
Fibre1.70
How many vitamins in Yogurt & Granola with a Tropical Fruit Compote:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt & Granola with a Tropical Fruit Compote:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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