How many calories in Yogurt (Marks & Spencer)
How many calories in 1× package
170 g
168 kcal
How many calories in 0.5× package
85 g
84 kcal
How many calories in 1× tablespoon
25 g
25 kcal
How many calories in 1× cup
250 g
248 kcal
168 kcal
Nutritional values in Yogurt per 100 g:
Energy value99
Proteins8.40
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.90
Net carbs14.40
Sugars12.80
Cholesteroln.d.
Fibre0.50
How many vitamins in Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt? Check out other :
- Raspberry Low Fat Soft Cheese
- Danone Mild Natural Yoghurt 370 g
- Yoplait Yop Forest Fruits Flavour Yogurt Drink 250g
- Activia 0% Fat Pineapple, Peach, Lemon & Lime and Vanilla Yogurt 8 x 125g (1kg)
- Asda kefir strawberry yoghurt
- Coconut Low Fat Yogurts
- Glenisk Bio Live Organic Yogurt Raspberry 4 x 125g (500g)
- Low Fat Hazelnut Yogurt
- Dale Farm Spelga Low Fat Bio Yogurt Peach Melba 125g
- Milko Natural Kefir 1 L
- Raspberry Kefir Yogurt
- Vanilla Greek Style Yogurt