How many calories in Yoghurt, granola and red berries (Eat.)
How many calories in 1× portion
180 g
308 kcal
How many calories in 0.5× portion
90 g
154 kcal
How many calories in 2× portion
360 g
616 kcal
How many calories in 3× portion
540 g
923 kcal
308 kcal
Nutritional values in Yoghurt, granola and red berries per 100 g:
Energy value171
Proteins6.00
Animal0
Plant0
Fats5.00
Saturated1.00
Monounsaturated0
Polyunsaturated0
Carbohydrates26.60
Net carbs24.10
Sugars14.00
Cholesterol0
Fibre2.50
How many vitamins in Yoghurt, granola and red berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt, granola and red berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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