How many calories in Yoghurt (Pakeeza)
How many calories in 1× package
425 g
344 kcal
How many calories in 0.5× package
212.5 g
172 kcal
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
20 kcal
344 kcal
Nutritional values in Yoghurt per 100 g:
Energy value81
Proteins5.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated2.01
Monounsaturated1.04
Polyunsaturated0.20
Carbohydrates7.40
Net carbs6.90
Sugars3.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Yoghurt:
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