How many calories in Wholegrain & Quinoa Micro Rice & Grain (Asda)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
48 kcal
How many calories in 1× portion
220 g
350 kcal
How many calories in 1× cup
180 g
286 kcal
24 kcal
Nutritional values in Wholegrain & Quinoa Micro Rice & Grain per 100 g:
Energy value159
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs22.30
Sugars0.50
Cholesteroln.d.
Fibre4.70
How many vitamins in Wholegrain & Quinoa Micro Rice & Grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Quinoa Micro Rice & Grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain & Quinoa Micro Rice & Grain? Check out other :
- Easy Cook Rice
- Kohinoor Silver Range Super Basmati Rice 20kg
- Basmati Rice
- White, black & red quinoa
- Chicken Flavoured Savoury Rice
- Veetee Thai Fragrant Rice 5kg
- Kuskus Perłowy Ugotowany
- Uncle Ben's Long Rice with Wild Rice 500 g (4 Bags)
- Buchanans Brown Rice 3kg
- Shamrock Pearl Rice 500g
- Discounter Long Grain Rice 1Kg
- Pilau Rice
Check out the that other users were looking for