How many calories in Whole Gutted Octopus (Deluxe)
How many calories in 1× package
817 g
376 kcal
How many calories in 100 g
100 g
46 kcal
How many calories in 150 g
150 g
69 kcal
How many calories in 230 g
230 g
106 kcal
376 kcal
Nutritional values in Whole Gutted Octopus per 100 g:
Energy value46
Proteins9.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.20
Cholesteroln.d.
Fibre0
How many vitamins in Whole Gutted Octopus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Gutted Octopus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Gutted Octopus? Check out other :
- Scottish Gravadlax with Mustard and Dill Dressing
- Cod & Parsley Fishcakes
- Melting Middle Salmon & Alaska Pollock Chunky Fish Cakes with a Lemon Hollandaise Sauce
- Yellowfin Tuna Steak
- 4 Salomon Fillets
- Keohane's of Bantry Hake Fillets with Cheesy Basil Crust 280g
- Fishmonger's Favourite Two Whole Seabass
- Cod fillet
- The Funky Fish Kitchen 2 Smoked Cod Fillets
- Korean Inspired Chilli, Lime & Ginger Breaded Fish Fillets
- Classic Tuna in Sunflower Oil
- Sea Bass Fillets with Chilli, Lime & Coriander