How many calories in Whiting, in crumbs, fried in blended oil, weighed with bones and skin
How many calories in 1× piece
92 g
158 kcal
How many calories in 2× piece
184 g
316 kcal
How many calories in 3× piece
276 g
475 kcal
How many calories in 4× piece
368 g
633 kcal
158 kcal
Nutritional values in Whiting, in crumbs, fried in blended oil, weighed with bones and skin per 100 g:
Energy value172
Proteins16.30
Animaln.d.
Plantn.d.
Fats9.30
Saturated1.00
Monounsaturated3.30
Polyunsaturated4.50
Carbohydrates5.70
Net carbs5.70
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Whiting, in crumbs, fried in blended oil, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting, in crumbs, fried in blended oil, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whiting, in crumbs, fried in blended oil, weighed with bones and skin? Check out other :
- Haddock, steamed, weighed with bones and skin
- Breaded scampi and fish bites
- Young's 2 Cod Fillets in Crispy Breadcrumbs
- Three Oceans 15 Small Breaded Cod Fillets 1.65kg
- Dover sole
- Window to the Sea Seafood Selection 400g
- Abalone, canned in brine, drained
- Lisner Breaded Fish Fingers 300 g (10 Pieces)
- McColgan's 6" Sausage Rolls Unbaked x 60 Approx
- 3663 Lamb Burger 24 x 113g (2.7kg)
- Large King Prawns
- Tesco everyday value white fish fillets, weighed as sold
Check out the that other users were looking for