How many calories in The Foods of Athenry Irish Oat Granola Classic Chia 40g (The Foods of Athenry)
How many calories in 1× package
40 g
176 kcal
How many calories in 0.5× package
20 g
88 kcal
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
61 kcal
176 kcal
Nutritional values in The Foods of Athenry Irish Oat Granola Classic Chia 40g per 100 g:
Energy value439
Proteins9.00
Animaln.d.
Plantn.d.
Fats21.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs45.00
Sugars15.00
Cholesteroln.d.
Fibre9.00
How many vitamins in The Foods of Athenry Irish Oat Granola Classic Chia 40g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Foods of Athenry Irish Oat Granola Classic Chia 40g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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