How many calories in Swordfish, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
148 kcal
How many calories in 2× piece
240 g
295 kcal
How many calories in 3× piece
360 g
443 kcal
How many calories in 4× piece
480 g
590 kcal
148 kcal
Nutritional values in Swordfish, grilled, weighed with bones and skin per 100 g:
Energy value123
Proteins20.40
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.10
Monounsaturated1.90
Polyunsaturated1.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol46.00
Fibren.d.
How many vitamins in Swordfish, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swordfish, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swordfish, grilled, weighed with bones and skin? Check out other :
- The Potted Fish Co Seafood Chowder 450g
- Rock Salmon/Dogfish, in batter, fried in retail blend oil
- Mullet, Grey, grilled, weighed with bones and skin
- McWhinney's Sausages Big Foot 30 x 12inch Pork Sausages 5.10kg
- Goldstar Regular Beefburgers 5.44kg
- Young's Gastro 2 Lightly Dusted Seeded Cod Fillets 230g
- Young's 4 Fish Fillets in Crispy Breadcrumbs 600g
- Linda McCartney 2 Vegetarian Peri-Peri 1/4lb Burgers 227g
- Kezie 6 Wild Boar & Apple Sausages 360g
- Plaice, frozen, grilled, weighed with bones and skin
- Dorsz atlantycki filet bez skóry
- Drained tuna steak in sunflower oil
Check out the that other users were looking for