How many calories in Superfast Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Superfast Oats per 100 g:
Energy value369
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in Superfast Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Superfast Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Superfast Oats? Check out other :
- Rebelicious Cerealy Tasty Buckwheat Gluten Free Flakes 275g
- Choc Hazelnut Supergrain Protein Pot
- Kids Blueberry Porridge
- Luxury 8 Fruit, Nut & Seed Muesli
- Kellogg's Special K Nourish Flakes, Cluster & Seeds Cranberry, Red Apple & Pumpkin Seeds 440g
- Maple Flavoured Porridge Pot
- Creamy Oat Porridge
- Rude Health Black Sesame & Chia Oaty 4 x 50g (200g)
- Maple Syrup Flavour Porridge Pot
- Porridge Oats
- Truly Irish Protein Porridge 400g
- Kupiec Millet Flakes 200 g
Check out the that other users were looking for