How many calories in Spicy Squash & Mex Bean Salad (Co-op GRO)
How many calories in 1× package
250 g
289 kcal
How many calories in 0.5× package
125 g
145 kcal
How many calories in 30 g
30 g
35 kcal
How many calories in 50 g
50 g
58 kcal
289 kcal
Nutritional values in Spicy Squash & Mex Bean Salad per 100 g:
Energy value116
Proteins3.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs11.60
Sugars2.80
Cholesteroln.d.
Fibre4.40
How many vitamins in Spicy Squash & Mex Bean Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Squash & Mex Bean Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spicy Squash & Mex Bean Salad? Check out other :
- Sweetcorn cooked rice salad
- Tuna Salad with Rice
- Spicy Chicken Pasta Salad
- Sałatka z kurczakiem z Shella
- Budgens Italian Style Salad 140g
- Feta cheese & slow roasted tomato pasta salad
- Galberts Lower Fat Coleslaw 250g
- Florette Mixed 180g
- Lisner Jak u Mamy Salad with Smoked Cod 150 g
- Lisner Jak u Mamy Gyros Salad with Chicken 2.5 kg
- Salade met Gebakken Kip
- Mini śledzik w sosie koperkowym