How many calories in Silken Tofu extra firm (Mori-Nu)
How many calories in 1× package
349 g
206 kcal
How many calories in 2× package
698 g
412 kcal
How many calories in 3× package
1047 g
618 kcal
How many calories in 0.5× package
174.5 g
103 kcal
206 kcal
Nutritional values in Silken Tofu extra firm per 100 g:
Energy value59
Proteins8.10
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.51
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Silken Tofu extra firm:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken Tofu extra firm:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Silken Tofu extra firm? Check out other :
- Soya with calcium milk
- Thorntons The Gruffalo Julia Donaldson Axel Scheffler 93g
- Tofu bio
- Sojade 100% Plant-Based French Soya Drink is now available, and retails in a 750ml pack.
- Mlekovita Natural Polish Buttermilk 1 kg
- Unsweetened Soya Drink
- Uht unsweetened soya
- Müller Wiseman Dairies Pasteurised Whipping Cream 2 Litres
- St. Ivel Strawberry Flavoured Milk 1Litre
- Vega kipstukjes
- Carte D'Or Mango Coulis 1kg
- Co Op Strawberry Milk 1 Litre
Check out the that other users were looking for