How many calories in Root Vegetable Mash (Tesco)
How many calories in 1× package
425 g
285 kcal
How many calories in 2× package
850 g
570 kcal
How many calories in 1× tablespoon
25 g
17 kcal
How many calories in 2× tablespoon
50 g
34 kcal
285 kcal
Nutritional values in Root Vegetable Mash per 100 g:
Energy value67
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs9.80
Sugars2.40
Cholesteroln.d.
Fibre1.80
How many vitamins in Root Vegetable Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Root Vegetable Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Root Vegetable Mash? Check out other :
- Eggs Benedict
- Rooster Chunky Chips
- Baby Potatoes with Herb and Butter
- Lightly Seasoned Crinkle Cut Chips
- Sundried Tomato & Garlic Couscous
- King prawn and avocado salad
- Roasted Vegetable Cous Cous
- Gourmet Roast Chestnut & Spiced Cranberry Stuffing Mix
- Spinach&ricotta pizza
- Creamy Potato Salad
- Premium Nuts & Snacks Co. Sun Dried Goji Berries 200g
- Crispy Chicken Cravings with Nachos - Mild (Regular)
Check out the that other users were looking for