How many calories in Roasted Salted Cashews (Waitrose)
How many calories in 0.5× handful
17.5 g
106 kcal
How many calories in 1× handful
35 g
212 kcal
How many calories in 2× handful
70 g
424 kcal
How many calories in 3× handful
105 g
635 kcal
212 kcal
Nutritional values in Roasted Salted Cashews per 100 g:
Energy value605
Proteins18.80
Animaln.d.
Plantn.d.
Fats49.20
Saturated8.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.80
Net carbs7.00
Sugars6.90
Cholesteroln.d.
Fibre9.80
How many vitamins in Roasted Salted Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Salted Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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