How many calories in Quorn Meat Free Lemon & Black Pepper Escalope 220g (Quorn)
How many calories in 1× teaspoon
10 g
20 kcal
How many calories in 2× teaspoon
20 g
39 kcal
How many calories in 1× tablespoon
20 g
39 kcal
How many calories in 2× tablespoon
40 g
78 kcal
20 kcal
Nutritional values in Quorn Meat Free Lemon & Black Pepper Escalope 220g per 100 g:
Energy value196
Proteins11.50
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.30
Net carbs18.20
Sugars0.50
Cholesteroln.d.
Fibre6.10
How many vitamins in Quorn Meat Free Lemon & Black Pepper Escalope 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quorn Meat Free Lemon & Black Pepper Escalope 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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