How many calories in Quaker Oat So Simple Golden Syrup Porridge 8x36g (Quaker Oats)
How many calories in 1× portion
36 g
135 kcal
How many calories in 2× portion
72 g
271 kcal
How many calories in 3× portion
108 g
406 kcal
How many calories in 0.5× portion
18 g
68 kcal
135 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge 8x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge 8x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge 8x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge 8x36g? Check out other :
- Cacao & Pumpkin Seed Ancient Grain Granola with Quinoa, Teff and Amaranth
- Gingerbread Flavour Porridge
- FREEE by Doves Farm Banana Oat Bars with Hemp 4 x 35g
- Juvela Gluten-Free Pure Oats 500g
- Spoon x ManiLife Peanut Butter Granola is now available, and retails in a 400g pack.
- Belgian chocolate flakes truffles
- Mornflake Go! High Protein Porridge Plain with Added Protein 8 x 36g (288g)
- Shreddies Original 500g
- Sharpham Park Morning Multi Flakes 375g
- Doves Farm Gluten Free Organic Banana & Hemp Seed Flapjack 35g
- Corn Puffs
- Gluten Free Frosted Flakes
Check out the that other users were looking for