How many calories in Quaker Oat Muesli Nuts & Seed 650g (Quaker Oats)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
79 kcal
How many calories in 0.5× cup
50 g
197 kcal
How many calories in 1× cup
100 g
393 kcal
39 kcal
Nutritional values in Quaker Oat Muesli Nuts & Seed 650g per 100 g:
Energy value393
Proteins10.80
Animaln.d.
Plantn.d.
Fats12.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs56.50
Sugars12.40
Cholesteroln.d.
Fibre9.50
How many vitamins in Quaker Oat Muesli Nuts & Seed 650g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Muesli Nuts & Seed 650g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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