How many calories in Pineapple & Gingerbread Sponge Pudding (Marks & Spencer)
How many calories in 1× package
250 g
498 kcal
How many calories in 0.5× package
125 g
249 kcal
How many calories in 100 g
100 g
199 kcal
How many calories in 150 g
150 g
299 kcal
498 kcal
Nutritional values in Pineapple & Gingerbread Sponge Pudding per 100 g:
Energy value199
Proteins2.30
Animaln.d.
Plantn.d.
Fats6.20
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs32.00
Sugars21.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Pineapple & Gingerbread Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple & Gingerbread Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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