How many calories in Pierogi z serem (Zychowicz)
How many calories in 1× portion
200 g
432 kcal
How many calories in 2× portion
400 g
864 kcal
How many calories in 3× portion
600 g
1296 kcal
How many calories in 0.5× portion
100 g
216 kcal
432 kcal
Nutritional values in Pierogi z serem per 100 g:
Energy value216
Proteins10.00
Animaln.d.
Plantn.d.
Fats4.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs35.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Pierogi z serem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi z serem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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