• Products database
• Breads and baked goods
• Crispbreads and rice cakes

How many calories in Oven Baked Cheese & Pumpkin Seed Crispbread (M&S Food)

Nutritional values in Oven Baked Cheese & Pumpkin Seed Crispbread per 100 g:

Energy value480

Proteins17.10

Animaln.d.

Plantn.d.

Fats21.70

Saturated8.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates50.90

Net carbs44.50

Sugars1.10

Cholesteroln.d.

Fibre6.40

How many vitamins in Oven Baked Cheese & Pumpkin Seed Crispbread:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Oven Baked Cheese & Pumpkin Seed Crispbread:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application