How many calories in Organic pearled spelt (Sharpham Park)
How many calories in 1× package
500 g
1690 kcal
How many calories in 0.5× package
250 g
845 kcal
How many calories in 100 g
100 g
338 kcal
How many calories in 150 g
150 g
507 kcal
1690 kcal
Nutritional values in Organic pearled spelt per 100 g:
Energy value338
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.40
Net carbs62.40
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Organic pearled spelt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic pearled spelt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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