How many calories in Oat Wafers (Miller's Damsels)

How many calories in 1× package

100 g

436 kcal

How many calories in 0.5× package

50 g

218 kcal

How many calories in 25 g

25 g

109 kcal

How many calories in 50 g

50 g

218 kcal

436 kcal

Energy value436

Proteins13.60

Animaln.d.

Plantn.d.

Fats16.30

Saturated2.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates31.00

Net carbs22.60

Sugars1.00

Cholesteroln.d.

Fibre8.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Oat Wafers (Miller's Damsels)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 25 g

How many calories in 50 g

Nutritional values in Oat Wafers per 100 g:

How many vitamins in Oat Wafers:

How many minerals in Oat Wafers: