How many calories in My Protein Instant Oats (My Protein)
How many calories in 1× package
5000 g
19400 kcal
How many calories in 1× portion
100 g
388 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 1× cup
110 g
427 kcal
19400 kcal
Nutritional values in My Protein Instant Oats per 100 g:
Energy value388
Proteins8.50
Animaln.d.
Plantn.d.
Fats7.90
Saturated1.30
Monounsaturated3.30
Polyunsaturated3.30
Carbohydrates70.70
Net carbs61.90
Sugars0.80
Cholesteroln.d.
Fibre8.80
How many vitamins in My Protein Instant Oats:
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