How many calories in Multigrain Flakes with Red Berries (Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
30 g
113 kcal
26 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value377
Proteins9.00
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs74.67
Sugars17.00
Cholesteroln.d.
Fibre5.33
How many vitamins in Multigrain Flakes with Red Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Flakes with Red Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Flakes with Red Berries? Check out other :
- Cheerios 375g £1.99
- Norwegian Black Rolled Porridge Oats
- British Redcurrant & Raspberry Muesli
- Berry Granola
- Sea Buckthorn & Aronia Berries Tigernut Granola
- High Protein Berry Granola
- Organic Wheat Free Muesli
- Crunchy Golden Clusters
- Porridge Fastpot with a Hint of Vanilla
- Rude Health Granola Honey & Nuts 500g
- Luxury 50% Fruit Muesli with Orchard Fruits
- Raisin, Almond and Honey Reduced Fat Granola
Check out the that other users were looking for