How many calories in Mixed Fruit Crisp Cereal (Bokomo Foods)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
500 g
2115 kcal
30 kcal
Nutritional values in Mixed Fruit Crisp Cereal per 100 g:
Energy value423
Proteins9.30
Animaln.d.
Plantn.d.
Fats12.50
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.10
Net carbs58.70
Sugars16.20
Cholesteroln.d.
Fibre6.40
How many vitamins in Mixed Fruit Crisp Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Fruit Crisp Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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