How many calories in Mackerel in Tomato Sauce (Essential Waitrose Love Life)
How many calories in 1× package
125 g
275 kcal
How many calories in 0.5× package
62.5 g
138 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 150 g
150 g
330 kcal
275 kcal
Nutritional values in Mackerel in Tomato Sauce per 100 g:
Energy value220
Proteins12.20
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.50
Monounsaturated7.00
Polyunsaturated5.40
Carbohydrates2.30
Net carbs1.60
Sugars2.30
Cholesteroln.d.
Fibre0.70
How many vitamins in Mackerel in Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in Tomato Sauce? Check out other :
- Gluten-Free Cooked and Pickled Cockles
- Lemon & Pepper Goujons
- John West Tuna Chunks in Brine 4 x 160g
- Boneless 2 Cod Fillets (Aldi)
- Russells Organic Salmon Fillets are now available and retail in a 240g pack containing two units.
- Smoked Salmon Pastrami
- Portuguese Sardines in Tomato Sauce
- Cornish Sardines in a Rich Tomato, Olive & Caper Sauce
- Sardines in Brine
- Tesco Wild Pacific Red Salmon 418G
- Lightly Dusted Scottish Haddock
- Salmon with Chilli, Lime & Ginger Dressing