How many calories in Lighter Olive Spread (Sainsbury's)
How many calories in 1× teaspoon
5 g
14 kcal
How many calories in 2× teaspoon
10 g
28 kcal
How many calories in 1× tablespoon
12 g
34 kcal
How many calories in 1× portion
10 g
28 kcal
14 kcal
Nutritional values in Lighter Olive Spread per 100 g:
Energy value280
Proteins5.00
Animaln.d.
Plantn.d.
Fats30.00
Saturated8.00
Monounsaturated17.00
Polyunsaturated5.00
Carbohydrates5.00
Net carbs0
Sugars5.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Lighter Olive Spread:
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