How many calories in Light Olive Oil Cooking Spray (Solesta)
How many calories in 1× teaspoon
5 g
24 kcal
How many calories in 1× tablespoon
10 g
48 kcal
How many calories in 2× tablespoon
20 g
95 kcal
How many calories in 1× portion
190 g
906 kcal
24 kcal
Nutritional values in Light Olive Oil Cooking Spray per 100 g:
Energy value477
Proteins0.50
Animaln.d.
Plantn.d.
Fats53.00
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Light Olive Oil Cooking Spray:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Light Olive Oil Cooking Spray:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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