How many calories in Light & free (Light & Free)
How many calories in 1× portion
115 g
284 kcal
How many calories in 2× portion
230 g
568 kcal
How many calories in 3× portion
345 g
852 kcal
How many calories in 0.5× portion
57.5 g
142 kcal
284 kcal
Nutritional values in Light & free per 100 g:
Energy value247
Proteins4.50
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.10
Net carbs5.40
Sugars7.10
Cholesteroln.d.
Fibre1.70
How many vitamins in Light & free:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light & free:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Light & free? Check out other :
- Sokólski 0% Fat Natural Yogurt 180 g
- Protein shake
- Naturjoghurt 3,6%
- Spelga Low fat BIO yogurt (strawberry)
- Nestlé Smarties Mix-In Vanilla Flavour Yogurt with Mini Smarties 6 x 120g (720g)
- Kefir light 0,9%
- Strawberry Luxury Layered Yogurt
- Plain Yogurt
- Apple & Berry compote
- Yogurt griego
- Weight Watchers Summer Fruit Yogurts 4 x 120g (480g)
- Feinjoghurt Orange