How many calories in Lemon Sponge Pud (Dr. Oetker Pud in a Mug)
How many calories in 1× package
60 g
134 kcal
How many calories in 1× portion
120 g
267 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
334 kcal
134 kcal
Nutritional values in Lemon Sponge Pud per 100 g:
Energy value223
Proteins6.50
Animaln.d.
Plantn.d.
Fats3.42
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.67
Net carbs41.67
Sugars29.17
Cholesteroln.d.
Fibren.d.
How many vitamins in Lemon Sponge Pud:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Sponge Pud:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon Sponge Pud? Check out other :
- Aunt Bessie's Deep Filled Steak Pies in a Suet Pastry 2 x 200g
- Waffle fries
- Linda McCartney's Vegetarian Mini Pork & Apple Sausage Rolls 340g
- Potato wedges
- Starbucks Hazelnut & Chocolate Chip Cookie 10 x 120g
- Toffee Pecan Roulade
- Quorn Meat Free Roast Beef Chef's Selection 400g
- Gold Standard Nutrition Pot O Gold Chilli Black Bean
- Toad in the hole
- Aviko Pierogalia Dumplings with Potato and Cottage Cheese 450 g (14 Pieces)
- Jus-Rol 100 Buffet Sausage Rolls 1.6kg
- Humza Premium Food Products 10 Frozen Chicken Tikka Samosas 325g