How many calories in Keralan Inspired Curry (Creative Cook)
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
31 kcal
How many calories in 1× tablespoon
20 g
31 kcal
How many calories in 1× portion
100 g
154 kcal
15 kcal
Nutritional values in Keralan Inspired Curry per 100 g:
Energy value154
Proteins2.90
Animaln.d.
Plantn.d.
Fats10.60
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.90
Net carbs3.00
Sugars4.10
Cholesteroln.d.
Fibre5.90
How many vitamins in Keralan Inspired Curry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Keralan Inspired Curry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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