How many calories in Kasza gryczana (Alta)
How many calories in 100 g
100 g
348 kcal
How many calories in 200 g
200 g
696 kcal
How many calories in 300 g
300 g
1044 kcal
How many calories in 50 g
50 g
174 kcal
3 kcal
Nutritional values in Kasza gryczana per 100 g:
Energy value348
Proteins13.00
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs57.10
Sugars2.90
Cholesteroln.d.
Fibre5.90
How many vitamins in Kasza gryczana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza gryczana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kasza gryczana? Check out other :
- Lemon & Herbs Steamed Basmati Rice
- Trendy lunch thai
- Boil in The Bag Basmati Rice
- Riz Complet (riz cru)
- Laila Glutinous Rice 2kg
- Cauliflower Rice with Vegetables and a Mediterranean-Style Seasoning Mix
- Tilda Vintage Basmati 500g
- Aromatic Indian Rice
- Easy Cook Long Grain Rice
- Weight Watchers Mexican Style Rice 250g
- Kasza gryczana
- Basmati Rice
Check out the that other users were looking for