How many calories in John West Boneless Sardines in Olive Oil 95g (John West)
How many calories in 1× package
95 g
214 kcal
How many calories in 1× portion
67 g
151 kcal
How many calories in 30 g
30 g
68 kcal
How many calories in 50 g
50 g
113 kcal
214 kcal
Nutritional values in John West Boneless Sardines in Olive Oil 95g per 100 g:
Energy value225
Proteins21.70
Animaln.d.
Plantn.d.
Fats15.40
Saturated3.40
Monounsaturatedn.d.
Polyunsaturated2.30
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Boneless Sardines in Olive Oil 95g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Boneless Sardines in Olive Oil 95g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Boneless Sardines in Olive Oil 95g? Check out other :
- Tuna chunks in gravy
- Tesco Mackerel In Sunflower Oil 125G
- Fontinella Wild Pink Salmon 418g SALPINK418
- Tuna chunks in brine
- John West Tuna Steak in Brine 160g
- Craigellachie Smoked Atlantic Salmon 250g
- Charles Basset White Tuna in Brine 132g
- Lemon and herb roasted salmon fillets
- Salmon, spinach and Sicilian lemon fishcakes
- Burren Smokehouse Smoked Irish Organic Salmon Cold Smoked Over Oak 200g
- Herring dill and lemon
- Giana Shredded Tuna in Brine 185 g
Check out the that other users were looking for