How many calories in John Ross Jr. (John Ross Jr. (Aberdeen) Ltd)
How many calories in 1× package
200 g
358 kcal
How many calories in 1× portion
57 g
102 kcal
How many calories in 100 g
100 g
179 kcal
How many calories in 150 g
150 g
268 kcal
358 kcal
Nutritional values in John Ross Jr. per 100 g:
Energy value179
Proteins24.56
Animaln.d.
Plantn.d.
Fats8.42
Saturated3.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.53
Net carbs0
Sugarsn.d.
Cholesterol50.88
Fibre0.53
How many vitamins in John Ross Jr.:
Do you like John Ross Jr.? Check out other :
- Haddock Fishcakes
- Waitrose & Partners No.1 Prawn Cocktails are now available, and retail in a 170g pack containing two packs.
- Smoked Salomon slices
- 100% Fish Fillet Strips in a Southern Fried Coating
- King Prawns
- Simply Breaded Omega 3 Fish Fillets
- Sardines in Tomato Sauce
- Whitby Seafoods Ultimate Whole Scampi 225g
- Waitrose & Partners Easy to Cook Cod Fish Cakes have been relaunched under a new brand name
- William Carr Traditional Blackwater Valley Smoked Kippers 200g
- Wild Icelandic Haddock Loins
- Cod Fillets