How many calories in Italian Roast Ham (Footsteps)
How many calories in 1× package
100 g
189 kcal
How many calories in 0.5× package
50 g
95 kcal
How many calories in 50 g
50 g
95 kcal
How many calories in 75 g
75 g
142 kcal
189 kcal
Nutritional values in Italian Roast Ham per 100 g:
Energy value189
Proteins12.90
Animaln.d.
Plantn.d.
Fats13.30
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.50
Sugars0.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Italian Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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