How many calories in Irish cooked ham (Dunnes)
How many calories in 1× package
100 g
123 kcal
How many calories in 2× package
200 g
246 kcal
How many calories in 3× package
300 g
369 kcal
How many calories in 0.5× package
50 g
62 kcal
123 kcal
Nutritional values in Irish cooked ham per 100 g:
Energy value123
Proteins23.00
Animaln.d.
Plantn.d.
Fats3.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.10
Sugarsn.d.
Cholesteroln.d.
Fibre0.50
How many vitamins in Irish cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Irish cooked ham? Check out other :
- Kabanos Excellence pieczony z indyka
- Prosciutto di parma
- Speyside Specialities Haggis 450g
- Brunswick Ham
- Schab z wędzarni
- Schwartzwald schinken
- Kiełbasa toruńska
- Plumtree Farms 14 Square Sausage 1kg
- Unsmoked Dry Cured Rindless Middle Bacon
- Morliny Morlińska Ham
- Krakus Polish Ham 140 g
- Turkey sausages
Check out the that other users were looking for