How many calories in Granola with Cranberries, Pumpkin Seeds and Almonds (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
45 g
174 kcal
27 kcal
Nutritional values in Granola with Cranberries, Pumpkin Seeds and Almonds per 100 g:
Energy value387
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.56
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.44
Net carbs54.44
Sugars17.11
Cholesteroln.d.
Fibre10.00
How many vitamins in Granola with Cranberries, Pumpkin Seeds and Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola with Cranberries, Pumpkin Seeds and Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola with Cranberries, Pumpkin Seeds and Almonds? Check out other :
- Scottish porridge oats
- Fruit Muesli
- Apple & Banana Bircher Muesli
- Multigrain Cereal
- Shreddies Frosted 500g
- Choco Snaps
- Kelloggs Krave
- Rude Health Black Sesame & Chia Oaty 4 x 50g (200g)
- White's Lightly Baked Jumbo Oat Granola Triple Chocolate 450g
- NESTLE SHREDDIES MAX Cranberry & Oat Granola Cereal 400g Box
- Red Fruit Toasted Rice & Wheat Cereal Flakes
- 12 Plant Muesli
Check out the that other users were looking for