How many calories in Gammon Shanks with Pineapple Glaze (Asda Extra Special)
How many calories in 1× portion
550 g
952 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
How many calories in 200 g
200 g
346 kcal
952 kcal
Nutritional values in Gammon Shanks with Pineapple Glaze per 100 g:
Energy value173
Proteins22.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.90
Net carbs8.10
Sugars8.70
Cholesteroln.d.
Fibre0.80
How many vitamins in Gammon Shanks with Pineapple Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Shanks with Pineapple Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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