How many calories in Flaked Salmon (John West)
How many calories in 1× package
85 g
100 kcal
How many calories in 0.5× package
42.5 g
50 kcal
How many calories in 100 g
100 g
118 kcal
How many calories in 150 g
150 g
177 kcal
100 kcal
Nutritional values in Flaked Salmon per 100 g:
Energy value118
Proteins24.60
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Flaked Salmon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flaked Salmon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flaked Salmon? Check out other :
- Salmon Fillets with Chilli, Lime & Ginger Dressing
- Breaded Cod & Parsley Fishcakes
- Sea Bass Fillets 180g
- Garlic & Herb Butterfly King Prawn Skewers
- John Ross Jr. (Aberdeen) Ltd Scottish Smoked Salmon D/cut Sliced Side 1.3kg - 1.5 kg
- Smoked Haddock Fillets
- Tuna Chunks in Sunflower Oil
- 2 Prawn & Scallop Coquille St Jacques
- The Saucy Fish Co. Sweet Chilli Sauce Spectacular with Salmon 270g
- Sardines in Tomato Sauce
- Sticky Miso Glazed Cod Fillets
- Piccolino Mediterranean Sea Bass Fillets are now available, and retail in a 350g pack.