How many calories in East Asian
How many calories in 50 g
50 g
21 kcal
How many calories in 100 g
100 g
42 kcal
How many calories in 150 g
150 g
63 kcal
How many calories in 200 g
200 g
84 kcal
0 kcal
Nutritional values in East Asian per 100 g:
Energy value42
Proteins0.90
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.00
Sugars2.60
Cholesteroln.d.
Fibre0.90
How many vitamins in East Asian:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in East Asian:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like East Asian? Check out other :
- White Basmati Rice
- Kasza jęczmienna perłowa
- Sushi Rice
- Arroz Basmati al Curry
- Ryż długoziarnisty biały
- Egg Fried Rice
- Mild Curry Rice
- Riso Basmati
- Cauliflower Rice with Vegetables and a Mediterranean-Style Seasoning Mix
- Kasza pęczak z jabłkiem, gruszką i porzeczkami
- Risotto with Tomato and Basil
- Wholegrain Brown, Red & Wild Rice
Check out the that other users were looking for