How many calories in Delicious Nopal Cactus with Chia Tigernut Granola (Erbology)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
45 g
168 kcal
26 kcal
Nutritional values in Delicious Nopal Cactus with Chia Tigernut Granola per 100 g:
Energy value373
Proteins10.00
Animaln.d.
Plantn.d.
Fats11.11
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.44
Net carbs31.11
Sugars18.89
Cholesteroln.d.
Fibre13.33
How many vitamins in Delicious Nopal Cactus with Chia Tigernut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Delicious Nopal Cactus with Chia Tigernut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Delicious Nopal Cactus with Chia Tigernut Granola? Check out other :
- Tesco high protein granola
- Honey Porridge
- Fuel Porridge
- Roasted Rice Flakes
- Progress Oatlets Porridge Oats
- Tesco Free From Frosted Flakes
- Fruity Date Porridge
- Traditional Whole Oats Porridge Sachets
- Oats Old Fashioned 100% Whole Grain
- Granola squares
- Hamlyns Fine Scottish Oatmeal 3kg
- Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g
Check out the that other users were looking for