How many calories in Cod, coated in crumbs, frozen, fried in blended oil
How many calories in 1× portion
100 g
235 kcal
How many calories in 2× portion
200 g
470 kcal
How many calories in 3× portion
300 g
705 kcal
How many calories in 4× portion
400 g
940 kcal
235 kcal
Nutritional values in Cod, coated in crumbs, frozen, fried in blended oil per 100 g:
Energy value235
Proteins12.40
Animaln.d.
Plantn.d.
Fats14.30
Saturated1.50
Monounsaturated5.20
Polyunsaturated7.00
Carbohydrates15.20
Net carbs15.20
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Cod, coated in crumbs, frozen, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod, coated in crumbs, frozen, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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