How many calories in Coconut & Chia Oat Granola Yogurt (Tesco Lactose Free)

How many calories in 1× package

148 g

147 kcal

How many calories in 0.5× package

74 g

73 kcal

How many calories in 1× teaspoon

12 g

12 kcal

How many calories in 1× tablespoon

25 g

25 kcal

147 kcal

Energy value99

Proteins4.60

Animaln.d.

Plantn.d.

Fats4.10

Saturated2.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.60

Net carbs9.70

Sugars5.30

Cholesteroln.d.

Fibre0.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Coconut & Chia Oat Granola Yogurt (Tesco Lactose Free)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

Nutritional values in Coconut & Chia Oat Granola Yogurt per 100 g:

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