How many calories in Choco Flakes (Asda)
How many calories in 1× portion
30 g
116 kcal
How many calories in 2× portion
60 g
231 kcal
How many calories in 3× portion
90 g
347 kcal
How many calories in 4× portion
120 g
462 kcal
116 kcal
Nutritional values in Choco Flakes per 100 g:
Energy value385
Proteins6.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates84.00
Net carbs81.40
Sugars24.00
Cholesteroln.d.
Fibre2.60
How many vitamins in Choco Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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