How many calories in Breaded Pollock Fillets (Essential Waitrose)
How many calories in 1× package
500 g
1015 kcal
How many calories in 0.5× package
250 g
508 kcal
How many calories in 100 g
100 g
203 kcal
How many calories in 150 g
150 g
305 kcal
1015 kcal
Nutritional values in Breaded Pollock Fillets per 100 g:
Energy value203
Proteins14.40
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.30
Net carbs18.30
Sugars1.00
Cholesteroln.d.
Fibre0
How many vitamins in Breaded Pollock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Pollock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Pollock Fillets? Check out other :
- Seeded Artisan Style Fish Fillets
- Omega 3 Fish Fingers
- Bloody Mary Prawn Cocktail
- Sweet & Delicate Hand Dressed Crab
- Portuguese Sardines in Tomato Sauce
- King Prawns
- Cod Fishcakes with Parsley Sauce Melting Centre
- Salmon Steaks with Mediterranean Style Couscous
- Breaded Masala Spiced Cod Goujons
- Lightly Dusted Cod Fillets
- North Atlantic Sardines with Chilli, Lime and Coriander
- Lean fish