How many calories in Beef Stew & Dumplings (Pot Stuff)
How many calories in 1× package
320 g
221 kcal
How many calories in 0.5× package
160 g
110 kcal
How many calories in 100 g
100 g
69 kcal
How many calories in 200 g
200 g
138 kcal
221 kcal
Nutritional values in Beef Stew & Dumplings per 100 g:
Energy value69
Proteins4.70
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.90
Net carbs7.70
Sugars0.60
Cholesteroln.d.
Fibre2.20
How many vitamins in Beef Stew & Dumplings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Stew & Dumplings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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