How many calories in Beef Goulash Casserole (Marks & Spencer)
How many calories in 1× package
600 g
570 kcal
How many calories in 0.5× package
300 g
285 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 200 g
200 g
190 kcal
570 kcal
Nutritional values in Beef Goulash Casserole per 100 g:
Energy value95
Proteins6.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.70
Net carbs6.50
Sugars1.80
Cholesteroln.d.
Fibre1.20
How many vitamins in Beef Goulash Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Goulash Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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