How many calories in Bechamel Pasta Sauce (M&S Food)
How many calories in 1× package
320 g
506 kcal
How many calories in 0.5× package
160 g
253 kcal
How many calories in 1× teaspoon
12 g
19 kcal
How many calories in 1× tablespoon
25 g
40 kcal
506 kcal
Nutritional values in Bechamel Pasta Sauce per 100 g:
Energy value158
Proteins2.50
Animaln.d.
Plantn.d.
Fats11.50
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs4.10
Sugars2.10
Cholesteroln.d.
Fibre1.30
How many vitamins in Bechamel Pasta Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bechamel Pasta Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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