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How many calories in Ainsley Harriott World Kitchen Wild Mushroom Bulgar Wheat 150g (Ainsley Harriott)

How many calories in 1× package

150 g
189 kcal

How many calories in 1× portion

210 g
265 kcal

How many calories in 100 g

100 g
126 kcal

How many calories in 200 g

200 g
252 kcal
189 kcal

Nutritional values in Ainsley Harriott World Kitchen Wild Mushroom Bulgar Wheat 150g per 100 g:

Energy value126
Proteins4.70
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs23.20
Sugars0.60
Cholesteroln.d.
Fibre1.80

How many vitamins in Ainsley Harriott World Kitchen Wild Mushroom Bulgar Wheat 150g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott World Kitchen Wild Mushroom Bulgar Wheat 150g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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