How many calories in African Jollof Rice, Chicken & Mixed Vegetables (Nice & Spicy...)
How many calories in 1× package
330 g
1528 kcal
How many calories in 0.5× package
165 g
764 kcal
How many calories in 100 g
100 g
463 kcal
How many calories in 200 g
200 g
926 kcal
1528 kcal
Nutritional values in African Jollof Rice, Chicken & Mixed Vegetables per 100 g:
Energy value463
Proteins8.41
Animaln.d.
Plantn.d.
Fats2.58
Saturated0.40
Monounsaturated1.08
Polyunsaturated0.74
Carbohydrates14.23
Net carbs13.13
Sugars1.92
Cholesteroln.d.
Fibre1.10
How many vitamins in African Jollof Rice, Chicken & Mixed Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in African Jollof Rice, Chicken & Mixed Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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